dysbiosis

The importance of the intestines and flora in our overall health cannot be overstated. Dysbiosis is an important health problem that accelerates the process of chronic disorders. Along with the deteriorating flora due to reasons such as malnutrition, antibiotics used, environmental conditions since birth, digestion, excretion, and vitamin-hormone synthesis, our immunity and even emotional thoughts also deteriorated. Therefore, our first step in the treatment should be to restore the health of the flora.

Since a new diet should be arranged by paying attention to sensitivities after intestinal detoxification, moving away from all kinds of refined-processed-added foods that we know to be unhealthy even if they are not sensitive, replacing reduced probiotics, supplementing the missing enzymes until organizing, and adequate water consumption are the applications that should be done in terms of flora health. Because how we digest them is as important as what we eat.

In a deteriorating flora, a number of opportunists begin to multiply rapidly. Candida, whose biggest food is sugar, is also an opportunistic yeast fungus. They can cause a wide range of symptoms, from common pains to obesity, skin problems to depression, due to the toxic substances they produce as a result of their own metabolism. In this case, a nutrition program that will break the anticandidal, anti acidic and insulin resistance must be applied in order to achieve metabolic and hormonal balance.